About SRQ Nutrition
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A Note From Shelley
Hi, I’m Shelley, the founder of Nutrition SRQ! I’ve been living in Florida for over 20 years, and throughout my life, I've always had a passion for fitness, healthy living, and embracing a lifestyle that keeps me feeling vibrant, energized, and youthful. To me, wellness is about feeling beautiful, inside and out, and I believe everyone deserves to experience that glow!
At Nutrition SRQ, I believe that health is holistic and interconnected. As a nutrition consultant, I help clients make sustainable food choices that align with their unique lifestyle, goals, and dietary needs. As a yoga teacher, I offer practices that cultivate strength, flexibility, and inner peace, all while fostering a deeper connection to the body and mind.
Certificaitons
2024- Present
Yoga Alliance RYS Certification
As a certified Yoga Alliance RYS instructor, I offer expert-led yoga classes that focus on building strength, improving flexibility, and enhancing mindfulness. Whether you're looking for beginner yoga or advanced yoga practice, my classes cater to all levels. Join me to experience the benefits of vinyasa yoga, hatha yoga, and meditation in a supportive and welcoming environment. Start your journey to improved well-being, mental clarity, and physical strength today!
2024- Present
NASM Nutrition Certification
As a NASM Certified Nutrition Coach, I offer personalized nutrition coaching and evidence-based strategies to help you achieve your health and fitness goals. Whether you’re looking to lose weight, build muscle, or improve your overall wellness, my approach integrates sports nutrition, macronutrient guidance, and meal planning to optimize performance and well-being. Start your journey to better nutrition and sustainable results with expert guidance from a certified nutritionist.