SRQ YOGA
Transform your practice with personalized yoga sessions—available in-house or virtually. Whether you're looking to improve flexibility, build strength, reduce stress, or increase mindfulness, each private yoga class is tailored to your needs. Sessions range from 30 to 90 minutes and provide customized guidance, helping you achieve balance, boost well-being, and deepen your yoga practice. Perfect for all levels, from beginners to advanced practitioners.
VirtualFlow
With virtual yoga training, you can choose between live sessions or pre-recorded classes, both tailored to your goals—whether it’s improving flexibility, building strength, or reducing stress. Each session provides personalized guidance, real-time adjustments (for live sessions), and mindfulness techniques to deepen your practice. Flexible scheduling allows you to practice on your own time, while focused coaching ensures you’re supported as you progress at your own pace.
HomeFlow Sessions
Enjoy personalized yoga sessions in the comfort of your home, tailored to your goals—whether it’s boosting flexibility, building strength, or reducing stress. With one-on-one instruction, you'll receive hands-on guidance and real-time adjustments to ensure proper technique and alignment. In-house sessions offer a focused, calming environment for deepening your practice and achieving lasting results, all while working at your own pace. Perfect for all levels, these sessions provide the support you need to progress and grow.